Category: Health
Weight-Training, Cardio or Both
Reading Time: 2 minutes In my perspective, weight-training is considered a great way to lose...
Read MorePosture: It’s No Joke
Reading Time: < 1 minute Bad posture not only has bad health repercussions, it also affects...
Read MoreSoda or Sugar: Pick your poison!
Reading Time: < 1 minutePulvinar lectus augue, parturient vel placerat porttitor est, odio....
Read MoreDo You Even Gym, Bro?
Reading Time: < 1 minute I think in this day and age where we are bombarded by stimuli on media...
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